Unlimited relaxation in Tropikana:
- swimming pools are waiting for you - a full-size sports pool, where you can practice fitness, as well as a recreational wave pool, which allows you to relax in the water and relieve pressure on your joints
- salt cave - combine relaxation with cleansing the body, find peace and gain health benefits - snow and ice caves - gym with modern equipment, which gives the opportunity to individually select the difficulty of exercises
A visit to the sauna is an ideal way to release muscle tension, relax or reduce stress and fatigue. Moreover, high temperature and adequate air humidity allow to increase the production of red blood cells, supports immunity and speeds up metabolism. Sauna is also an excellent therapy for arthritis.
Jacuzzi eliminates swelling of the legs, reduces pain in tendons, ligaments and joints, as well as tension headache. It is helpful for back pain (especially the lower parts). Jacuzzi can also be used to combat arthritis or osteoarticular disease. Baths to choose from: magnesium-calcium, lye and mud.
All options consult with your doctor.
Nordic Walking is a walking activity with poles, which is still gaining popularity due to its beneficial effects on the body.
Such a walk is not only a good way to lose weight, but also to speed up metabolism. It is a safe form of activity due to the sticks, which provide additional support points, helping to maintain balance and thus minimize the risk of injury. Nordic Walking relieves knee, hip and foot joints, it is also recommended for those who are struggling with diabetes. After a short warm-up, you can go on tour!
We provide sticks with telescopic adjustment, which will allow to fit the equipment to each of the users. At the reception you will also find a short instruction.
Breakfast 06:30 - 10:30
Hotel day 15:00 - 12:00
Paid parking 50 PLN/day
We accept pets 100 PLN/day